I did it and without stopping! 
I really like hubby on the bike. He's my trainer, my timer, and my annoyer. He becomes rather bored biking in slow motion. To make up for the extra time on his hands he cuts the bike in front of me exaggerating my snail pace. Other times he tricks the bike behind me where my eyes aren't. Ah, but when he gets off the bike to walk with me he can't keep up. Pansy!
This week--I told you wrong--I'm supposed to run 5 sets of 3 minute run/walks, um, not 4 sets. Oops!
I treated myself to a Mr. Bubble bubblebath afterwards. Yeah!
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